FAQ
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Does online therapy work as well as face to face therapy?
Absolutely. Over the years I come to experience that online therapy offers the opportunity for deep and life changing work. I find that the people I work with are often able o access their inner life faster than in person, because they can do it from the safety of their own home or even office.
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What can I expect in the first session?
The first session is an initial meeting between.you and me. This is a chance for you to express what is happening for you. We will most likely get a sense of your wider history and what you are hoping to achieve from therapy. At the end of this meeting, I will share my recommendations and my thoughts on how to move forwards. We will begin the course of therapy in the following session. If I do not feel I am the best psychologist to work with you, I will let you know.
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How long will I need to be in therapy?
It depends, the type of work I offer is healing from life long wounds, from early beliefs that you are unlovable and unworthy. This is not a quick fix, and it takes time to heal. I tend to work with people for a minimum of six month, sometimes shorter, but often longer. I work three out of four weeks in a month, and some of my people meet more often during my working weeks.
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How do I know if you are the right therapist for me?
If, what I have written on my websites resonates for you, book a free consultation and let’s find out!